Camron DaviesMar 21, 20188 minThe Four Biotics Probiotics, Prebiotics, Synbiotics & Metabiotics (aka Postbiotics) We’ve all heard about probiotics. They’re everywhere. They’re good for...
-Feb 9, 20184 minScientific Walkthrough: Making sense of the 4 bioticsResearch into the microbiome has increased exponentially over the last 10 years and there are thousands of papers published on the...
-Feb 9, 20183 minScientific Walkthrough: Paleo Diet ConsiderationsHomo Sapiens appeared around 200,000 years ago and their anatomy and genetic make-up is essentially the same as modern humans of today....
-Feb 5, 20182 minLCHiFi: A simple mantra for health & longevityThe evidence that the staple Western diet consisting of starches and sugars has produced the epidemic of obesity and diabetes is now...