<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lonjevity Functional Foods Ltd.]]></title><description><![CDATA[lonjevity-foods]]></description><link>https://www.lonjevity-foods.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 06 Jun 2026 08:00:25 GMT</lastBuildDate><atom:link href="https://www.lonjevity-foods.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The longevity diet]]></title><description><![CDATA[OPTIMAL EATING FOR DIABETES CONTROL, WEIGHT LOSS AND LONGEVITY ​ Largely driven by the food industry’s promotion of dirt cheap starches and sugars, 60% of the foods we eat are rapidly digested carbohydrates which produce a chain reaction of large increases in blood glucose, high levels of insulin secretion, fat storage, hunger, overeating and progressively increasing risks of diabetes,  obesity, metabolic syndrome, heart attacks, strokes, cancer, dementia and other age related disorders....]]></description><link>https://www.lonjevity-foods.com/post/the-longevity-diet</link><guid isPermaLink="false">6992df70884976137da91c87</guid><pubDate>Tue, 17 Feb 2026 11:30:57 GMT</pubDate><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[take care of Your inner amoeba]]></title><description><![CDATA[Understanding Your Body's Army of Micro Chimney Sweeps]]></description><link>https://www.lonjevity-foods.com/post/take-care-of-your-inner-amoeba</link><guid isPermaLink="false">68b041980981b4981e121348</guid><pubDate>Thu, 28 Aug 2025 12:35:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_d2ac833630d94559a1efef9e3ccdd6b4~mv2.jpg/v1/fit/w_800,h_869,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[A High Fiber, Low Carb Diet is a better solution for diabetes than weekly GLP1 injections. ]]></title><description><![CDATA[A High Fiber, Low Carb Diet is a better solution for diabetes than weekly GLP1 injections.]]></description><link>https://www.lonjevity-foods.com/post/a-high-fiber-low-carb-diet-is-a-better-solution-for-diabetes-than-weekly-glp1-injections</link><guid isPermaLink="false">67794043ae443e9cce88c114</guid><pubDate>Mon, 06 Jan 2025 13:47:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2a96c2_a05f72e617214a7cad45e704ec000871~mv2.png/v1/fit/w_483,h_383,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Opposing glycemic response Vs prebiotic fibre in daily staples?]]></title><description><![CDATA[Food as medicine is one thing but pizza as medicine is another thing altogether. The most addictive, popular junk food! a vehicle for...]]></description><link>https://www.lonjevity-foods.com/post/copy-of-opposing-glycemic-response-vs-prebiotic-fibre-in-daily-staples</link><guid isPermaLink="false">63fccd01a44e73f1051a22a2</guid><pubDate>Mon, 27 Feb 2023 15:37:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_786cb5b60b0c44c696fd6b9f87fa0824~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Cardio-Vascular Disease: Cause &#38; Prevention]]></title><description><![CDATA[Click here for Time lapse over 30 mins of macrophage swallowing other cells Macrophage cells with yellow lipid droplets: the specialist...]]></description><link>https://www.lonjevity-foods.com/post/cardio-vascular-disease-cause-prevention</link><guid isPermaLink="false">63c80be2db726aa193196df9</guid><pubDate>Wed, 18 Jan 2023 17:04:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_db1178334c9f4e4ea386b888d97bab04~mv2.jpg/v1/fit/w_995,h_662,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Opposing glycemic response Vs prebiotic fibre in daily staples for athletes?]]></title><description><![CDATA[Food as medicine is one thing but pizza as medicine is another thing altogether. The most addictive, popular junk food! a vehicle for...]]></description><link>https://www.lonjevity-foods.com/post/opposing-glycemic-response-vs-prebiotic-fibre-in-daily-staples</link><guid isPermaLink="false">6290d32001beed6129a6de99</guid><pubDate>Fri, 27 May 2022 13:46:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_786cb5b60b0c44c696fd6b9f87fa0824~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Macronutrients: Now there are 4]]></title><description><![CDATA[Contrary to popular misconception there are four not three macronutrients that provide food calories. Food labelling regulations from the...]]></description><link>https://www.lonjevity-foods.com/post/macronutrients-now-there-are-4</link><guid isPermaLink="false">625d6b538e6432a70d4c159c</guid><pubDate>Mon, 18 Apr 2022 13:53:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_6122c3a757994cf38549d8230402a18e~mv2.jpg/v1/fit/w_286,h_190,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Good News for Wine Lovers]]></title><description><![CDATA[Epidemiological studies and controlled trials on alcohol consumption invariably show a U shaped mortality curve where abstinence is...]]></description><link>https://www.lonjevity-foods.com/post/good-news-for-wine-lovers</link><guid isPermaLink="false">61e5b6de535e1a001770450a</guid><pubDate>Mon, 17 Jan 2022 18:35:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_a8f9243b5e5447268955ce5ac2802752~mv2.jpg/v1/fit/w_259,h_194,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[The Gut Disorder Epidemic]]></title><description><![CDATA[Like it or not we all have a "Large Intestine" aka colon, aka hind gut; a fact that doesn't sit easily with some modern food trends and...]]></description><link>https://www.lonjevity-foods.com/post/the-gut-disorder-epidemic</link><guid isPermaLink="false">5f7b4cccc8141900181987a6</guid><pubDate>Thu, 18 Nov 2021 18:05:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_ad9aa497c5914f59aa6f63190497dbbf~mv2.gif/v1/fit/w_500,h_330,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[1984 REVISITED]]></title><description><![CDATA[An important study from 1984 is often cited as evidence that the fat components of meals is the most important cause of obesity. This was...]]></description><link>https://www.lonjevity-foods.com/post/1984-revisited</link><guid isPermaLink="false">61435ec7bcb055001692e09f</guid><pubDate>Thu, 16 Sep 2021 17:03:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_8ec2c2e4351e425fafad776cf01cc358~mv2.png/v1/fit/w_1000,h_738,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Increasing Incidence of Non-communicable diseases]]></title><description><![CDATA[The cause of an epidemic especially one beginning at an identifiable moment in time has one cause and is usually not multifactorial and...]]></description><link>https://www.lonjevity-foods.com/post/increasing-incidence-of-non-communicable-diseases</link><guid isPermaLink="false">6142033e84dd040016e8c710</guid><pubDate>Wed, 15 Sep 2021 14:31:58 GMT</pubDate><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Autophagy: What is it and why should I care?]]></title><description><![CDATA[Most people have heard about DNA the blueprint for protein synthesis.  Autophagy is the opposite of protein synthesis; it is the orderly...]]></description><link>https://www.lonjevity-foods.com/post/autophagy-what-is-it-and-why-should-i-care</link><guid isPermaLink="false">60e4321437f23b0015ccf05b</guid><pubDate>Tue, 06 Jul 2021 10:46:18 GMT</pubDate><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Inflammation &#38; Fibre: Mechanisms of Health Benefits  ]]></title><description><![CDATA[Why is there such a huge variability in the severity of corona virus infection: from no symptoms at all to lung failure, toxic shock and...]]></description><link>https://www.lonjevity-foods.com/post/fight-covid-with-fibre</link><guid isPermaLink="false">5f941cdfb994f700177141c6</guid><pubDate>Sun, 25 Oct 2020 12:04:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_83245537c4dc414398d1ccb81c578d41~mv2.jpg/v1/fit/w_996,h_996,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Comfort Foods: Risk to Remedy ]]></title><description><![CDATA[Transform Comfort Foods from a Risk to Remedy With Ketogenic Prebiotic Ingredients Multiple lines of evidence support combining low...]]></description><link>https://www.lonjevity-foods.com/post/comfort-foods-risk-to-remedy</link><guid isPermaLink="false">5ef60f23494383001743476b</guid><pubDate>Fri, 26 Jun 2020 15:57:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_c4dac922089f46e888b92b8fb8e6f560~mv2.png/v1/fit/w_752,h_662,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Coronavirus Action Plan
]]></title><description><![CDATA[The Effects of Insulin and Short Chain Fatty Acids on Immune Cells and Inflammation Coronavirus is the overwhelming public health concern...]]></description><link>https://www.lonjevity-foods.com/post/coronavirus-action-plan</link><guid isPermaLink="false">5e6e129f3cc32e001795d39c</guid><pubDate>Sun, 15 Mar 2020 11:37:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_95eff93b03384201b601e6f48889e268~mv2.jpg/v1/fit/w_1000,h_756,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[Low Carb/High Fibre &#38; Hunger]]></title><description><![CDATA[Appetite control is the key to ideal weight, metabolic health and physique. It's easy to stick to any diet or fasting regime if you're...]]></description><link>https://www.lonjevity-foods.com/post/fiberflour-hunger</link><guid isPermaLink="false">5e348202e54d8e0017f212cc</guid><pubDate>Fri, 31 Jan 2020 20:01:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_56a6460ec06f4db4b457500cda7606c2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lonjevity Team</dc:creator></item><item><title><![CDATA[What We're Up Against]]></title><description><![CDATA[CONFLICT OF INTEREST is often said to me by doctors and other health activists who might totally agree with the science behind our "low...]]></description><link>https://www.lonjevity-foods.com/post/what-we-re-up-against</link><guid isPermaLink="false">5dcfdfae918be70017cb4e89</guid><pubDate>Sat, 16 Nov 2019 13:09:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_50c5d5d250754ea08b9427e4e99b5732~mv2.jpg/v1/fit/w_604,h_453,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lonjevity Team</dc:creator></item><item><title><![CDATA[Probiotics Come Free With Fruits &#38; Veg]]></title><description><![CDATA[Keto Sponge Cake Whipped Cream Fruit &#38; Probiotics for Free]]></description><link>https://www.lonjevity-foods.com/post/probiotics-come-free-with-fruits-veg</link><guid isPermaLink="false">5d4870570ff8190017f1d945</guid><pubDate>Mon, 05 Aug 2019 18:44:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_c7f8b69155114286b2c5368d4997b7ff~mv2.png/v1/fit/w_600,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item><item><title><![CDATA[WHY IS FIBER a MAJOR MACRONUTRIENT IN HUMAN MILK?]]></title><description><![CDATA[The broader definition of fiber includes non-digestible carbohydrates present in human milk. In fact, oligosaccharides make up the 3rd...]]></description><link>https://www.lonjevity-foods.com/post/why-is-fiber-the-major-macronutrient-in-human-milk</link><guid isPermaLink="false">5d251f8d50ba18001627440a</guid><pubDate>Tue, 09 Jul 2019 23:24:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_388720ffe8c84fb38f3f3ca327e0bda6~mv2.png/v1/fit/w_751,h_452,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lonjevity Team</dc:creator></item><item><title><![CDATA[PROCESSED FOODS OR DAMAGING INGREDIENTS? ]]></title><description><![CDATA[Industrial scale food production and distribution is likely to be inevitable in order to feed the majority of people who live in cities,...]]></description><link>https://www.lonjevity-foods.com/post/processed-foods-problems-are-their-ingredients</link><guid isPermaLink="false">5d2502066b455e0016ccb67d</guid><pubDate>Tue, 09 Jul 2019 21:14:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/806bff_d98ee50258d74474a9309eb2ea50441a~mv2.png/v1/fit/w_600,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Gerald Davies</dc:creator></item></channel></rss>