Jan 7, 20186 min readGood Carbs vs. Bad CarbsGoals:Know the difference between what are good vs. bad carbs.Understand how and why they affect your bodyAssimilate this knowledge into your daily life. What are good carbs and what are bad carbs?
Goals:Know the difference between what are good vs. bad carbs.Understand how and why they affect your bodyAssimilate this knowledge into your daily life. What are good carbs and what are bad carbs?
