Jan 7, 20183 min readHow to: Low Carb-High FiberUpdated: Aug 2, 2018 LC-HiFiBy following this guide, you will:Eliminate high glucose and insulin levelsIntroduce multiple sources of fiber for gut health Reduce hunger & inflammation
LC-HiFiBy following this guide, you will:Eliminate high glucose and insulin levelsIntroduce multiple sources of fiber for gut health Reduce hunger & inflammation