A low carb, high fiber meal
FiberFlour Ultra-Fine 120g
Eggs x 2 100g
Red Onions 2 chopped
Bacon, crispy bits 240g
Cheese (grated Gruyere) 200g
Mixed Herbs 5g
Yeast (optional) 3g
This is a very easy recipe and the result is spectacular for any pizza or flatbread lover. You simply pour crepe/pancake batter on a griddle pan. Top the wet side with bacon, cheeds and onion. Then finish under the grill. Yeast adds nutrition & aeration while reducing carbs, highly recommended
Measure flour, eggs, milk, yeast and salt into mixing bowl.
Using paddle run mixer until batter is smooth and silky.
Heat griddle pan, ideally fry your bacon on the pan then use the well oiled griddle for your crepes. Pour batter on the griddle and top with bacon bits, lots of cheese and finely chopped red onions.
Transfer the pan to the grill to finish cooking, no need to flip your crepe.
That's about as easy as pie, just takes a few minutes for each crepe (pancake) and the ingredients above make 4 big ones.
per 100g of pancake batter only, not toppings