No one can dispute that typical carbohydrates in our diet spike blood glucose and insulin levels, but many seem reluctant to accept the cascade of biological consequences from daily exposure to those things result in fat storage, poor health and accelerated aging. Death risk from all causes as wel

The article that got so much attention was a successful click bait ploy for its authors and misleading IMO. The main point made was that higher blood erythritol levels were associated with increased heart disease. The subjects were studied were not screened for erythritol consumption and most likely

I made the soft burger buns yesterday which went down well, Hubby wants a crusty roll for his packed lunches, any suggestions? I have both types of flour

any idea when the UF 5kg bag will be back in stock?

Hi, Can you tell me the rational for the change in Fibersugar formula? I've just used up the last of my old and ordered 5Kg of the new am wondering what effect it may have on my tried and tested recipes? I add 4 tsps of pure Monkfruit powder to 1kg of Fibersugar which IMO improves the taste and ma

What is your view of the latest research on erythritol suggesting it is linked to heart disease and thrombosis.