Bread Machine Tips
Your Daily Keto & Prebiotics the Easy Way
Tips for using a bread machine to make FiberFlour bread
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We have had lots of questions regarding using fiberflour with bread machines. Dan Ross (Romix Foods) has experimented with a Panasonic machine and is very pleased with his results.
It does make a difference as to the order you put your ingredients into the machine, so here are the ingredients in order first to last.
The recipe amounts used here create a roughly 500g loaf.
Recipe
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220g warm water
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10g butter
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200g Fiberflour original oatbran & linseed
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100g Ultrafine Fiberflour
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5g salt
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5g baking powder
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10g dried yeast
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1 egg
Warm water in the bottom of the tin first
Add butter (it helps it melt/mix)
Cover with all flour
Other dry ingredients on top of flour
Make a small indent in the centre of the flour, crack the small egg in it
Turn machine on...
Basic Dark crust setting on Panasonic
Basic
Dark Crust
This is the short prove quick cycle
Nutritional Information
per 100g
Fat (mostly omega3) 6g
Carbs 9g
Fiber 25g
Protein 14g