top of page
Apr 27, 2018
The nicest cheese and bacon scones ive ever had, including before i went keto
Jan 21, 2018
Well this is the first time i have had buns with my burgers for a very long time! And tasted delicious too!
Jan 17, 2018
My family and I love a simple recipe that I was taught at school...many moons ago. It is for small chocolate cookies called melting moments (or bats droppings at halloween :-D ). Since going low carb, and more recently ketogenic, I assumed my days of melting moments were over, until today! My very talented daughter worked out a way to make my little chocolate cookies with erythritol and fiberflour. She ground the flour finer in a spice grinder, and the result is amazing! The ingredients are: 50g Fiberflour (ground finer) 1/2 tbsp dark chocolate coco powder 50g butter 25g erythritol a drop of vanilla essence This amount makes 8 small cookies. When making the original melting moments i would almost always double or triple the recipe. When they come out of the oven they are very soft, but get firmer as they cool. We are going to experiment more, and the thought of scones, rock cakes and even pasta has encouraged me to buy 5kg of Fiberflour today!
bottom of page